Part of Kolesnikov's School of Mind and Body Development with Aikido and has been established since 1997.

This Japanese martial art teaches Relaxation, Meditation, Ki Extension, Flexibity, Coordination and Self Defense. The skills you learn will improve your daily life in many ways! Come along to Bridport Leisure Centre on Monday and Wednesday evenings to watch or join in. Your first lesson is free. Visit www.bridportaikido.co.uk for more information.