May is Dorset's Active Leisure Month, so if you've been thinking of improving your health by doing a little sport there is a whole host of activities available throughout Dorset.
Dorset Active Leisure Month has been organised by Dorset Physical Activity Alliance, a group of people who seek to make activity an easy option for the residents of Dorset. It is supported by Dorset County Council, West Dorset District Council, Weymouth & Portland Borough Council, Wessex Healthy Living Project, Christchurch Borough Council, Purbeck District Council and North Dorset District Council.
For more info see Dorset for you and Active Dorset these sites are slightly unhelpful as there are no listings for area, We can however tell you about...
TAI CHI at HIGHLANDS END
Tai Chi is a form of traditional Chinese mind/body exercise and meditation that uses slow sets of body movements and controlled breathing. Tai chi is done to improve balance, flexibility, muscle strength and overall health. There will be a taster/refresher course at Highlands End Holiday Park, Eype on Sunday 11th May from 10am until noon or 2pm - 4pm. £5 per session. To book please phone 01308 426912 / 426945.
Tai Chi is a form of traditional Chinese mind/body exercise and meditation that uses slow sets of body movements and controlled breathing. Tai chi is done to improve balance, flexibility, muscle strength and overall health. There will be a taster/refresher course at Highlands End Holiday Park, Eype on Sunday 11th May from 10am until noon or 2pm - 4pm. £5 per session. To book please phone 01308 426912 / 426945.
